The Ultimate 15 Best Health Tips You Must Read

The Ultimate 15 Best Health Tips You Must Read Healthy Tips We should follow one rule always in eating. We should accept food in accordance with our limits, interest, and season. This simple act keeps us fit and healthy. We should have such food which is beneficial to us according to appetite, season and interest. 1. Go to bed early and rise early. Rise before one and half...

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Siris Tree Properties Health Benefits and Medicinal Use

SIRIS Tree PROPERTIES AND BENEFITS Siris tree is found upto 8000 feet height everywhere in India. It is seen both in wild fields and also in forming. Many kinds of Siris species like red, white and black are available.  Some species are very short and some very tall. This is a deciduous and shady tree. Names of Siris Tree Family name Mimosaceae Latin Albizzia lebbek...

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Diet Chart For Obesity

Obesity Even small kids are found to be becoming victim of the problems like heart diseases, blood pressure, breathlessness, restlessness, anxiety, etc. In fact wrong food habit born obesity is responsible for it. If parents are not conscious then the problem can strike their children from very early age.  In today’s time when from food to medicines, everything is adulterated,...

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Lust and anger are false notions

Lust and anger are  false notions When one’s lust is fulfilled it later gets converted into greed. More and more becomes his chant and when it remains unfulfilled it causes anger in him. Lust has its two outcomes- those who don’t have true vision are plunged into the ocean of greed. Or some internal or external hurdle is created in his path then the height of anger...

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Necessary precautions and Practicing Yoga for Depression

Necessary precautions and  Practicing Yoga for Depression  Necessary precautions For Depression:  On knowing the initial symptoms of depression, both the patient and his family members need to pay special attention in this regard. This condition has to be taken seriously by everyone. • The patient should never be allowed to stay alone. • He should be kept...

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Causes Management and Treatment of Depression

Depression is a common mental problem which is also called unipolar disorder. In this problem, only depressional problems are caused. No symptom of hysteria is observed in this problem.  This problem also sticks elderly persons and minors as well. DSM-V (2013) which is a famous manual on classification of mental diseases published by American Psychiatric Association,...

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Difference between depression and sadness symptoms of depression

What is Depression: Depression is a common mental problem which is also called unipolar disorder. In this problem, only depressional problems are caused. No symptom of hysteria is observed in this problem. This problem also sticks elderly persons and minors as well. DSM-V (2013) which is a famous manual on classification of mental diseases published by American Psychiatric...

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Role of Yoga in Obesity, Control on weight gain, Ayurvedic Medicine for Obesity

Role of Yoga in Obesity, Control on weight gain, Ayurvedic Medicine for Obesity Control on weight gain:  • Stop taking salty food and use less salt in cooking food. For making your food tasty, use onion, garlic, lemon and ginger. • Pickles, other oily food , etc should be avoided and eat more and more home made food. Use more and more roasted, oil free stuffs in food. •...

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How to reduce Obesity, Diet for Obesity in Ayurveda

How to reduce Obesity Take balanced diet, reduce obesity:  According to a study, a person victim of obesity cannot lose weight by doing exercise. It is better for them to take balanced diet. Exercise can help you to reduce weight but in obese children, only exercise will not suffice. • Obese children are lazy due to their heavy weight. Therefore it is important to...

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How to Prevent Obesity, Ways to prevent Obesity

What is Obesity, Symptoms of Obesity: Even small kids are found to be becoming victim of the problems like heart diseases, blood pressure, breathlessness, restlessness, anxiety, etc. In fact wrong food habit born obesity is responsible for it. If parents are not conscious then the problem can strike their children from very early age.  In today’s time when from food...

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Medicinal uses and method to use Giloy, How to use Giloy

Medicinal use and method to use Giloy  • Uses of Giloy in Eye problems:  Take 10 ml Giloy extract and 1-1 gm Saindhav salt and honey and mix it well in a pot and apply in the eyes. It will cure Timir, Pilla, piles, Kach, Kandu, Lingnash, black and white eye related diseases.  •Make tea of Giloy extract and Triphala by adding in it Pippali powder and honey....

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