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A dedicated website for health related information.

Welcome to HealthBizz.com

A dedicated website for health related information.

Welcome to HealthBizz.com

A dedicated website for health related information.

Welcome to HealthBizz.com

A dedicated website for health related information.

Welcome to HealthBizz.com

A dedicated website for health related information.

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Role of Yoga in Obesity, Control on weight gain, Ayurvedic Medicine for Obesity

Role of Yoga in Obesity, Control on weight gain, Ayurvedic Medicine for Obesity

Control on weight gain: 

Stop taking salty food and use less salt in cooking food. For making your food tasty, use onion, garlic, lemon and ginger.

Pickles, other oily food , etc should be avoided and eat more and more home made food. Use more and more roasted, oil free stuffs in food.

Avoid as much as possible to eat packaged food. Take food on right time. Eat less food than your hunger.



Give at least 15-30 minutes on exercise.

Also keep away from sweet stuffs as much as possible. Breakfast should never be missed. Include least quantity of protein rich diet in your meal.
   
Begin your day by taking four leaves of Tulsi with lukewarm water.
Serve food in small plates. Cook as much food as it is sufficient for you family. Avoid cooking extra
food so that you will not have to eat more food.
                                                  

Never keep all the food on your dinning table because you may eat more food than your hunger.

You must walk for 30-40 minutes after meal.

Yoga is also very helpful:

Practising regular yoga will also reduce your weight. Proper diet and yoga together will be very effective in reducing weight. Pashchimottasan, Bhujangasan, Dhanurasan, etc are best to control the problem of obesity as they make the muscles strong. Obesity is the result of eating excess food which means eating more food than hunger which will give more calorie to your body.


Moreover, dwichakrikasana, Paad vritasana, ardha halasana, etc are also very effective. Kapalbhati Pranayam is also very effective in controlling obesity. One is advised to do it for 5-10 minutes a day. Moreover, Nadishodhan should also be done for better result. Its regular practise reduces obesity and gives you a good health. Surya Namaskar, Chakrasana, Sarvangasana, Halasana, Trikonasana, Ardhmatsyendrasana, Shalabhasana, etc are also useful in controlling obesity.

The kids who are not able to do yoga, should be taken for long walk and healthy and low calorie diet is also very effective to help them reduce weight.
                                               

Ayurveda Medicine For Obesity:

According to Patanjali Yogpeeth’s medical system, it is advised to use Sarva Kwath, Triphala Kwath, Medohar vatti, aloe vera juice to control obesity.

Also Read: How to reduce Obesity, Diet for Obesity in Ayurveda


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How to reduce Obesity, Diet for Obesity in Ayurveda

How to reduce Obesity

Take balanced diet, reduce obesity: 

According to a study, a person victim of obesity cannot lose weight by doing exercise. It is better for them to take balanced diet. Exercise can help you to reduce weight but in obese children, only exercise will not suffice.
Obese children are lazy due to their heavy weight. Therefore it is important to give them healthy food and also bring changes in the food. Be careful that your child should not develop a habit for junk food.


Diet for Obesity


Dieting or abstaining meal is not required to reduce weight. Only healthy food in balanced quantity can help your children reduce weight. Dieting or abstaining food is easy but it also has bad
impact on health.

Cereals like wheat and rice have less nutrition, therefore, you can take fibrous vegetables in their place. Vegetables have less calories.

Don’t include variety of items in your meal as you will take more calories and more food due to presence of many items in your meal. Prepare a special diet chart or diet programme. Simple and less fatty food is good for your health.



The best way to reduce weight is to include whole grain food, fruits, vegetables, etc. Whole grain food is 98 per cent fat free and they should be taken with skimmed meal or curd. Reduce quantity of fat in your meal and add lemon juice in salad to make it tasty.

Boiled vegetables have amazing impact on your weight and it also improves your good health. According to respected Swami Ramdev ji, bottle gourd, Parwal, carrot, if taken in boiled form, they are best to reduce weight. Carrot juice if taken regularly, it will reduce your weight as well as will also not allow weakness to trouble you. He also says that bottle gourd juice, aloe vera juice, if taken regularly, it will also allow healthy growth of your children and their height will also grow well. They also protect you from diseases. Spinach juice is useful in protecting us from many diseases. Must include it in your and your children’s meal.

How to reduce Obesity, Diet for Obesity



Take care that your food must contain high nutrition and low calorie.

If you cannot do heavy exercise, then it better to do lighter ones. For example going up stair and down stair, dance, walking, moving on foot, swimming, etc.

* An obese person should avoid mental stress, any kind of fear or insecurity as such negativity are bad for our health. It is better to have a positive attitude towards life.

Always have positive attitude. Decide to reduce certain portion of your weight every week. Also make resolve to complete your duties on time. One more important thing is that never allow inferiority to take you in its grip.

How to reduce Obesity, Diet for Obesity


Never be under impression that only you have the problem of obesity and it cannot be controlled.

Positive attitude can surely help you reduce weight. Don’t be frustrated for not being able to abide by your resolve to do exercise regularly.



If due to certain reason, your weight has increased by 1-2 kg last week, don’t be disappointed and never give up. Make a resolve that how much you will reduce it the next week.

Never feel defeated. Change in your ideology and make strong resolution to reduce your weight.
Some people think that tension or stress makes a person lose
his weight. On the contrary, in stress, a person starts eating a lot which results into weight gain. On studying habits of an obese person, it is observed that a stressed or tense person feels loneliness in life. In this situation, he takes solace in over eating. He is not even aware of the fact that he is eating much more than his needs which is resulting in dangerous weight gain. One is required to shun this situation only then you can prevent weight gain.

This was about how to reduce obesity and diet for obesity.

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How to Prevent Obesity, Ways to prevent Obesity

What is Obesity, Symptoms of Obesity:

Even small kids are found to be becoming victim of the problems like heart diseases, blood pressure, breathlessness, restlessness, anxiety, etc. In fact wrong food habit born obesity is responsible for it. If parents are not conscious then the problem can strike their children from very early age.  In today’s time when from food to medicines, everything is adulterated, then parents are required to be careful with regard to food habits of their kids.

If parents are not careful of their kids’ life style, it is definite that by the time they will turn adolescent they will be in the grip of obesity. According to a research, most of the children who are in the grip of obesity are also under threat of heart diseases. This problem becomes apparent when they turn adolescent. The interests of today’s children have shifted from television to computer. 
Due to sitting for a long time in front of a computer system, proper exercise of their body does not happen. This life style shows that it is parents’ carelessness responsible for fatal obesity of the kids. If the parents encourage their kids for physical activities and also participate
in such things, their problem of obesity will automatically be solved. At home, the children should take carrot and radish in abundance. 






Low down the quantity of fried and spicy food in their meal. This way, the children will develop a habit of eating healthy stuffs. It is also important to change your mind - set.  Avoid giving fatty food to your children. Encourage your children for physical activities and walk, play games which involves a lot of physical works. Give them balanced and healthy or nutritious meal. If your children will eat healthy and nutritious food, and make them understand the importance of good health, you can protect them from the problem of obesity.

How to Prevent Obesity, Ways to prevent Obesity 


Ways to prevent obesity: Give stomach full meal to children in the morning , must include protein rich diet in the food, one glass milk, fruit juice, cheese or paneer, and if it is possible then also give them a little bit of porridge or corn flakes.

Sweet food stuffs like toffee, chocolates, cakes, pastries, cold drinks should be either replaced by healthy food or their quantity should be brought down.

How to Prevent Obesity


Give them sweet salads, fruits and vegetables to eat so that they develop a habit to eat these stuffs. 

When the children are eating, switch off your TV. Give them a habit to eat food with full concentration on Mother Annapurna. 

If the children want to eat sweets, then add fruits in custard and avoid giving them ice creams, sweets, chocolates, etc. Fruits are more healthy than Revari, Gazak, chocolates, etc. 



Encourage them to go out to play everyday. If there is no park or open play ground in the vicinity, then ask them to play or do exercises on the terrace of their house. If it is also not possible then take them for long walk. 

Your children learn a lot of things from your habits, therefore you should also bring positive changes in your life style. 

How to Prevent Obesity, Ways to prevent Obesity 


After meal or breakfast, walk for 1-2 minutes, never lay on bed immediately after taking meal. 

Eat on time and the quantity has to be a bit less than necessary for your appetite. 

Chew your food well before swallowing it. 

We should avoid western food habits as they have tradition to eat a lot of junk food. In the western countries, obesity is found to be more in their kids than the same in other parts of the world. 



Pollution is also responsible for obesity among kids. Previous studies tell that metabolism differ from person to person. 

A Spanish team had observed that pollution is responsible for accumulation of fats in the body. Therefore, prevent your children from exposure to pollution. 

Heart experts are of the view that the children whose weight is disproportionately more than their age have higher chances of heart problems than others. It has also been found that if weight gain in a child is not controlled at early age then by the time he will turn 65, he will be under serious threat of heart attack, stroke, diabetes, etc. 

Obesity in kids is born out of bad food habits. Weight gain is not controlled by exercise. Therefore it is necessary for their mothers to be careful about their food habits.

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Medicinal uses and method to use Giloy, How to use Giloy

Medicinal use and method to use Giloy

 • Uses of Giloy in Eye problems: 

Take 10 ml Giloy extract and 1-1 gm Saindhav salt and honey and mix it well in a pot and apply in the eyes. It will cure Timir, Pilla, piles, Kach, Kandu, Lingnash, black and white eye related diseases.  •Make tea of Giloy extract and Triphala by adding in it Pippali powder and honey. It will improve your eye sight. 

•  Use of Giloy in Tuberculosis: 

Ashwagandha, Giloy, Shatavar, Dashmool, Balamool, Adusa, Pohkarmool and Atis are to be taken in equal quantities and make their tea and take 20-30 ml of it in 
 9 Ð NovemberU 2015
 10 Ð NovemberU 2015
the morning and evening. You should take milk in food. 

                                              

•  Use of Giloy in Vomiting: 

If you have vomiting problem due to wandering in severe heat, take 10-15 ml giloy extract and add 4-6 gm sugar candy and take it in the morning and in the evening. It will cure the problem.

•  Use of Giloy in Sangrahani: 

Take dry ginger, Motha, Atees and Giloy in equal quantity and make its tea in water. Take this tea in 20-30 ml in the morning and evening. It will cure lack of appetite, Aamdosh and Saam Sangrahani. 

• Uses of Giloy in Kaamla: 

Make 20-30 ml of Amrita tea, add two spoons of honey, administer it to the patient 3-4 times, it will be effective in jaundice. 
 Make paste of 10-20 leaves of giloy and extract its juice and add it in a glass full butter milk. If it is taken in the morning, it will be very effective.

• Uses of Giloy in Jaundice: 
Take punarnava, neem extract, patolpatra, sonth or dry ginger, Kutaki, Giloy, Daruhaldi, harad, each in 20 gm quantity and make its tea. If it is taken in the morning and evening, it will cure all sorts of swelling, stomach diseases, side swelling, breathing problem, anaemia, etc.

• Use of Giloy in In the problems 

like anaemia, jaundice, Halimak, take Giloy ras one liter, Kand Kalk 250 
gm, milk 4 litre, one kg ghee and boil them together on low flame. When the ghee is only one litre left, filter it. Take 10 gm of it added in 40 gm milk in the morning. 

• Use of Giloy in Liver problems and lack of appetite : 

Take 18 gm fresh Giloy, 2 gm Ajmod, 2 nug small pipple, 2 nug neem seenk and crush them together. In the night add 250 ml water and store it in earthen pot. In the morning make its paste and administer it to the patient. If this is taken for 15-30 days, all your stomach related problems will be cured. 

• Uses of Giloy in Prameh: 

Take Giloy, Khas, Pathani Lodhra, Anjan, Red Chandan, Nagarmotha, Amla, Harad, Parwal leaves, neem bark, etc in equal quantity and crush them together and make its powder. Take 10 gm of it with honey. If it is administered thrice a day, it will be effective in Pittaj Prameh.

• Uses of Giloy in Mutrakrichchha: 

In 10-20 mg extract of Guduchi, add 2 gm powder of Pashan Bhed, one spoon of honey and administer for 3-4 times to the patient. It will be highly effective. 

• Uses of Giloy in Arthritis: 

Take 2-5 gm giloy powder if given with milk 2-3 times a day will be very useful. • 5-10 ml giloy ras or 3-6 gm powder or 10-20 gm kalk or 2030 ml tea of it if given daily for some times, it is very effective in Vaatrakta and other diseases. 

• Uses of Giloy in Leprosy: 

If 10-20 ml Giloy ras or extract is given 2-3 times for a few months, it will be very effective in this disease.


Uses of Giloy in Chronic fever: 

 If the fever is 6-7 days old and the patient is not recovering , crush 40 gm Giloy well and keep it in earthen pot with 250 ml water over night. In the morning, squeeze it and filter it well. If 20 ml of it is given to the patient in the morning and two more times in the day, it will cure fever. 
Take 20 ml Giloy juice and add 1 gm pippali, 1 spoon pippali, one spoon honey and give it to the patient both in the morning and in the evening. It will cure  chronic fever, cough, cough, lack of appetite.
Vaat Jwar: Bilva, Arani, Gambhari, Sonapatha and Padhal roots and bark with Giloy, Amla, coriander, if taken in equal quantity, use them to make their tea, 20-30 ml of its tea should be given to the patient to cure Vaat Jwar. 
Vaataj: In curing fever, Guduchi extract is the best medicine. 
 In 20-30 ml Guduchi tea, add Pippali powder, small Kateri, dry ginger, Guduchi tea (20-3-) ml and give it to the patient. It will cure cough borne fever, cold, cough and pain, etc. 
If equal quantity of Guduchi, Neem, Amla are used to make tea and some honey is added into  it, this medicine is very effective  in curing  severe fever. 
Guduchi extract is highly effective  in malaria. 
If the patient has fever and 
cough, 20-30 ml guduchi tea is highly useful. 
In vaat fever, take  equal quantities of guduchi, yavasa, dry ginger and nagarmotha and use them  to make their tea. If 25-50 ml of it is administered to the patient, it is highly effective in vaat near. 
If 20-30 ml guduchi tea is cooled and some  honey is added  into it, it is effective  in fever borne vomiting. 
Fever patients should use its leaves as vegetables in food. 
Roast its leaves on amber and get its extract and in its 25 ml extract, add 125 mg Sajji chhar and give  it to the  patient. It will  be effective in fever, stomach related problems and cough related problems. 
Using  guduchi extract cures internal fever and fever related burning 
sensation. 
Blood cancer: After successful experiment on this, Swami ji himself said, “We have used wheat grass juice on many cancer patients wandering found it to be very effective. This experiment is still going on.”


Method To Use Giloy: 

Take giloy which has to be two foot long and as much thick as a finger, 10 gm green wheat leaves to be made paste with some water. Filter the paste well and take the preparation when you are empty stomach. Continue to take the medicines prescribed by the doctors along with this Ayurvedic medicines as it will help you to recover very soon.

Use of Giloy in Other diseases: 

If 10-20 ml giloy juice is taken with jaggary, it will be very effective in constipation. If it is taken with mishri or sugar candy it will be effective in pitta related problems. If it is taken with honey it will cure honey. Aamvaat is cured if taken with dry ginger. Heart pain is cured if it is taken pepper and water. They should be used according to disease for seven days regularly. This herb is counted among Amrit Rasayan due to its amazing health benefits. By planting this herb in our house, we should use it for health benefits.

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Ayurvedic properties and effects of Giloy

Introduction to Giloy:

Amrita, Amritvalli means every green. Its leaves are soft and appear like betel leaves. Its fruts are in the shape of peanuts. The plants on which it takes support, it has a tendency to acquire its properties. Giloy wich clibs the neem plant is considered to be the best. In Charak’s Bayah Sthapan, Daahprashaman, Trishna Nigrahan, Stanya Shodhan, and also in Sushrut’s Guduchyadi, Ballipanchmool, we find its detailed description.

Ayurvedic properties and effects of Giloy:

It cures Tridosh. Being smooth, it can cure gastric, acrid nature can cure cough and pitta. Guduchi can 
cure leprosy, pain, trishnanigrahan, chhardinigrahan, deepan, improve digestion, it is also Pittasarak, Anuloman and kills stomach worms. It also maintains the balance of acid in the stomach. It gives strength to the heart, it is effective blood related problems, jaundice, etc. In the problems like cough, weakness, fever and diabetes, it is very effective. Modern medical experts are of the view that the herb can effectively deal with virus infection and worms. The bacteria which causes TB (Tuberculosis). 
                                                     

Where ever the bacteria of this disease lies in the body in dormant state in the body, Giloy destroys it. The germs of e coli which give us serious illness are also destroyed by it. It contains fungocitic index in abundance. It means it can destroy disease carrying bacteria and virus as the blood’s particles do. It gives immediate result in the glucose tolerance and hyper glycemia. 
                                                     
It increases the formation of insulin and its assimilation in the blood. Hence it controls blood sugar. It cures gastric when it is taken with ghee and cures constipation when taken with jiagry. When taken with Khand it cures pitta problem, when taken with honey cures cough, when taken with dry ginger, it will cure aamvaat. When it is taken with caster oil, it cures gastric. Its leaves are bitter, sweet and light, it gives strength to our body, good for health. Guduchi is pure, sweet, light 
and cures Tridosh, Pathya, Deepan, strengthens sperm, it is useful in jaundice, fever, chhardi, chronic fever, hepatitis B, cough, lack of appetite, piles, tuberculosis, Pradar, Somrog, etc. Extract of this plant there is found to be anti-fever power and it also works like insulin.

 Its powder and juice stimulates the functioning of the brain. It also shows actions of strong immune system. It destroys fever. It aqueous  extract shows the actions of Pratyurjata. When used on rats, it was found to be effective in curing swelling and pain. Its alcoholic extract strengthens bone marrow.

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Special Healthy and Ayurvedic Herb Giloy, benefits of giloy in ayurveda

Scientific name of Giloy: 

Tinospora cordifolia (Wild) Syn- Menispermum cordifolium Wild, Family name -  Menispermaceae, English name- Tinospora, Sanskrit- Vatsadani, Chhinnaruha, Guduchi, Tantrika, Amrita, Madhuparni, Amritlata, Chhinna, Amritvalli, Bhishkapriya, Chakralakshanika, Chakrangi, Chandraprash, Chhinodbhava, nagkumarika, nirjara, Somvalli, Sanskrita, Vaatraktari, Hindi: Giloy, Guruch, Guduch, Gudurchi, Odiya: Gulancha, Gulochi, Kannada: Amrutavalli, Yuganivalli, Madhuparni, Gujarati: Gulvel, Galo, Goa: Amritbel, Tamil: Amridalli, Shindilkodi, Telugu: Tippatige, Amrita, Guduchi, Bangla: Gulancha, Palo Gandcha, Giloe, Nepali: Gurjo, Punjabi : Gilogularich, Garham, Palo, Marathi: Gulavel, Ambarvel, Malyalam: Amritu, Peyamritum, Chittamritum, English: Indian Tinospora, heart leaved tinospora, Moon seed, Gulancha Tinospora, Gilo, Gullbel, Giloe.




Introduction to Giloy:

Amrita, Amritvalli means every green. Its leaves are soft and appear like betel leaves. Its fruts are in the shape of peanuts. The plants on which it takes support, it has a tendency to acquire its properties. Giloy wich clibs the neem plant is considered to be the best. In Charak’s Bayah Sthapan, Daahprashaman, Trishna Nigrahan, Stanya Shodhan, and also in Sushrut’s Guduchyadi, Ballipanchmool, we find its detailed description.

Chemical composition of Giloy: 

Giloy’s Kand contains almost 1.2 per cent starch and many acrid components are found. One of them is Giloyn which is an acrid glucocide and tinosporine, Pamerine, Tinosporic, acid. One of the important bases of it is Barberine. Besides this, bitter glucoside, giloemine, cardiol, cardioside, tinosporidine, etc are bio chemicals. They contain a vaporising oil which contain fats, alcohol and many types of fatty acids.

Ayurvedic properties and effects of Giloy: 

It cures Tridosh. Being smooth, it can cure gastric, acrid nature can cure cough and pitta. Guduchi can 
cure leprosy, pain, trishnanigrahan, chhardinigrahan, deepan, improve digestion, it is also Pittasarak, Anuloman and kills stomach worms. It also maintains the balance of acid in the stomach. It gives strength to the heart, it is effective blood related problems, jaundice, etc. In the problems like cough, weakness, fever and diabetes, it is very effective. Modern medical experts are of the view that the herb can effectively deal with virus infection and worms. The bacteria which causes TB (Tuberculosis). Where ever the bacteria of this disease lies in the body in dormant state in the body, Giloy destroys it. The germs of e coli which give us serious illness are also destroyed by it. It contains fungocitic index in abundance. It means it can destroy disease carrying bacteria and virus as the blood’s particles do. It gives immediate result in the glucose tolerance and hyper glycemia. It increases the formation of insulin and its assimilation in the blood. Hence it controls blood sugar. It cures gastric when it is taken with ghee and cures constipation when taken with jiagry. When taken with Khand it cures pitta problem, when taken with honey cures cough, when taken with dry ginger, it will cure aamvaat. When it is taken with caster oil, it cures gastric. Its leaves are bitter, sweet and light, it gives strength to our body, good for health. Guduchi is pure, sweet, light 
and cures Tridosh, Pathya, Deepan, strengthens sperm, it is useful in jaundice, fever, chhardi, chronic fever, hepatitis B, cough, lack of appetite, piles, tuberculosis, Pradar, Somrog, etc. Extract of this plant there is found to be anti-fever power and it also works like insulin. Its powder and juice stimulates the functioning of the brain. It also shows actions of strong immune system. It destroys fever. It aqueous  extract shows the actions of Pratyurjata. When used on rats, it was found to be effective in curing swelling and pain. Its alcoholic extract strengthens bone marrow.



How to use Giloy in Health Problems -

Medicinal use and method to use Giloy

 • Uses of Giloy in Eye problems: 

Take 10 ml Giloy extract and 1-1 gm Saindhav salt and honey and mix it well in a pot and apply in the eyes. It will cure Timir, Pilla, piles, Kach, Kandu, Lingnash, black and white eye related diseases.  •Make tea of Giloy extract and Triphala by adding in it Pippali powder and honey. It will improve your eye sight. 

•  Use of Giloy in Tuberculosis: 

Ashwagandha, Giloy, Shatavar, Dashmool, Balamool, Adusa, Pohkarmool and Atis are to be taken in equal quantities and make their tea and take 20-30 ml of it in 
 9 Ð NovemberU 2015
 10 Ð NovemberU 2015
the morning and evening. You should take milk in food. 

•  Use of Giloy in Vomiting: 

If you have vomiting problem due to wandering in severe heat, take 10-15 ml giloy extract and add 4-6 gm sugar candy and take it in the morning and in the evening. It will cure the problem.

•  Use of Giloy in Sangrahani: 

Take dry ginger, Motha, Atees and Giloy in equal quantity and make its tea in water. Take this tea in 20-30 ml in the morning and evening. It will cure lack of appetite, Aamdosh and Saam Sangrahani. 

• Uses of Giloy in Kaamla: 

Make 20-30 ml of Amrita tea, add two spoons of honey, administer it to the patient 3-4 times, it will be effective in jaundice. 
Make paste of 10-20 leaves of giloy and extract its juice and add it in a glass full butter milk. If it is taken in the morning, it will be very effective.

• Uses of Giloy in Jaundice: 
Take punarnava, neem extract, patolpatra, sonth or dry ginger, Kutaki, Giloy, Daruhaldi, harad, each in 20 gm quantity and make its tea. If it is taken in the morning and evening, it will cure all sorts of swelling, stomach diseases, side swelling, breathing problem, anaemia, etc.

• Use of Giloy in In the problems 

like anaemia, jaundice, Halimak, take Giloy ras one liter, Kand Kalk 250 
gm, milk 4 litre, one kg ghee and boil them together on low flame. When the ghee is only one litre left, filter it. Take 10 gm of it added in 40 gm milk in the morning. 

• Use of Giloy in Liver problems and lack of appetite : 

Take 18 gm fresh Giloy, 2 gm Ajmod, 2 nug small pipple, 2 nug neem seenk and crush them together. In the night add 250 ml water and store it in earthen pot. In the morning make its paste and administer it to the patient. If this is taken for 15-30 days, all your stomach related problems will be cured. 

• Uses of Giloy in Prameh: 

Take Giloy, Khas, Pathani Lodhra, Anjan, Red Chandan, Nagarmotha, Amla, Harad, Parwal leaves, neem bark, etc in equal quantity and crush them together and make its powder. Take 10 gm of it with honey. If it is administered thrice a day, it will be effective in Pittaj Prameh.

• Uses of Giloy in Mutrakrichchha: 

In 10-20 mg extract of Guduchi, add 2 gm powder of Pashan Bhed, one spoon of honey and administer for 3-4 times to the patient. It will be highly effective. 

• Uses of Giloy in Arthritis: 

Take 2-5 gm giloy powder if given with milk 2-3 times a day will be very useful. • 5-10 ml giloy ras or 3-6 gm powder or 10-20 gm kalk or 2030 ml tea of it if given daily for some times, it is very effective in Vaatrakta and other diseases. 

• Uses of Giloy in Leprosy: 

If 10-20 ml Giloy ras or extract is given 2-3 times for a few months, it will be very effective in this disease.


ayurvedic medicine giloy ghan vati


ayurvedic medicine giloy ghan vati

Uses of Giloy in Chronic fever: 

If the fever is 6-7 days old and the patient is not recovering , crush 40 gm Giloy well and keep it in earthen pot with 250 ml water over night. In the morning, squeeze it and filter it well. If 20 ml of it is given to the patient in the morning and two more times in the day, it will cure fever. 
Take 20 ml Giloy juice and add 1 gm pippali, 1 spoon pippali, one spoon honey and give it to the patient both in the morning and in the evening. It will cure  chronic fever, cough, cough, lack of appetite.
Vaat Jwar: Bilva, Arani, Gambhari, Sonapatha and Padhal roots and bark with Giloy, Amla, coriander, if taken in equal quantity, use them to make their tea, 20-30 ml of its tea should be given to the patient to cure Vaat Jwar. 
Vaataj: In curing fever, Guduchi extract is the best medicine. 
In 20-30 ml Guduchi tea, add Pippali powder, small Kateri, dry ginger, Guduchi tea (20-3-) ml and give it to the patient. It will cure cough borne fever, cold, cough and pain, etc. 
If equal quantity of Guduchi, Neem, Amla are used to make tea and some honey is added into  it, this medicine is very effective  in curing  severe fever. 
Guduchi extract is highly effective  in malaria. 
If the patient has fever and 
cough, 20-30 ml guduchi tea is highly useful. 
In vaat fever, take  equal quantities of guduchi, yavasa, dry ginger and nagarmotha and use them  to make their tea. If 25-50 ml of it is administered to the patient, it is highly effective in vaat near. 
If 20-30 ml guduchi tea is cooled and some  honey is added  into it, it is effective  in fever borne vomiting. 
Fever patients should use its leaves as vegetables in food. 
Roast its leaves on amber and get its extract and in its 25 ml extract, add 125 mg Sajji chhar and give  it to the  patient. It will  be effective in fever, stomach related problems and cough related problems. 
Using  guduchi extract cures internal fever and fever related burning 
sensation. 
Blood cancer: After successful experiment on this, Swami ji himself said, “We have used wheat grass juice on many cancer patients wandering found it to be very effective. This experiment is still going on.”


Method To Use Giloy: 

Take giloy which has to be two foot long and as much thick as a finger, 10 gm green wheat leaves to be made paste with some water. Filter the paste well and take the preparation when you are empty stomach. Continue to take the medicines prescribed by the doctors along with this Ayurvedic medicines as it will help you to recover very soon.

Use of Giloy in Other diseases: 

If 10-20 ml giloy juice is taken with jaggary, it will be very effective in constipation. If it is taken with mishri or sugar candy it will be effective in pitta related problems. If it is taken with honey it will cure honey. Aamvaat is cured if taken with dry ginger. Heart pain is cured if it is taken pepper and water. They should be used according to disease for seven days regularly. This herb is counted among Amrit Rasayan due to its amazing health benefits. By planting this herb in our house, we should use it for health benefits.

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Symptoms and Categories of Asthma

The symptoms of the diseases 

Around mid-night, generally, this disease attacks the human being. The patient can’t take breath properly and hence awake from the sleep. The heart beats intensify and whenever the patient tries to sleep, his breath gets interrupted. Hence, he awakes and spends the entire night, while sitting on the bed. Due to accumulation of blood in the chest, his body sweats. The other symptoms include weakness in the lungs, muscles weakness, weak heart, excitement, tension, deposition of mucus in chest and respiratory system, feeling shortness of breath after ascending a
few stairs, tiredness while walking briskly, laziness are its other symptoms. The asthma patient does not have self-confidence.



Categories of asthma

Asthma is of different categories depending on the circumstances, condition and other factors.
1.  Asthma in children – Asthma in children occurs due to specific proteins and foreign elements.
2.  Psychological trauma and stress – It is the second reason, why asthma occurs. One person suffers with asthma while in the office but he gets cured, when he comes out of the office. Such patients need psychological treatment to get cured.
3.  Virus and other breath related infections are also reason to asthma.
4.  Immunological asthma- This asthma is further sub-divided in two sub-groups a)  extrinsic allergic asthma – This is caused due to some special category diet, drinks, smoking in which IgE is found b)  Intrinsic asthma- This asthma is caused due to cough and virusorigin infections in lungs. This occurs after 60-70 years of age.



5.  episodic asthma – This asthma is primarily found in children, adolescents and youths. With the increasing age, the immune capacity increases and the disease is treated itself.
6  Chronic asthma – Chronic asthma, after 45-50 years gives trouble. It continuous for longer period. Cough presence, breath shortness, suffocation and other breath related troubles are the primary symptoms.
7.  Cardiac asthma – Due to different heart ailments (Stenosis), heart enlargement and high blood pressure create trouble in blood refining process by the lungs and the process of oxygen absorption by the blood also reduces. To fill the gap, the lungs take and release deep and fast breath. The breath shortens and this is cardiac asthma. Even after chronic cough, cynocytis, pleurisy and TB treatment, this disease could occur.
Heritage asthma   - If the seven generations of the family has the problem, it is likely that the child could also suffer with it. But it does not essentially happen. Allergic asthma – Some people, when come in contact of some food or elements, the respiratory centre gets enraged, with the asthma bouts. The elements are called allergen. Coming in contact with pollen particles, smell of different medicines, scent, incense sticks, straw, mite, domestic dust particles, feathers of birds, wool, smoke, fur, sea beach, winter and rainy season, moist wind, cold, special type plants, trees, grass, fog, moisture rich environment, cigarette, tobacco, milk and other products cause asthma. These allergen elements have specific regional antibody IgE, which causes asthma.


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